Start looking & feeling great.

Finally, personalized doctor led programs that empower you to get healthy and happy, using diet & lifestyle changes - 100% online & functional medicine certified.

Find out the root cause of your weight issues. Manage your diet, nutrition, and lifestyle correctly.

Right Guidance
Get a dedicated functional medicine physician & nutritionist to be with you every step of the way.
Lifestyle Plan
Receive a comprehensive plan that includes nutrition, fitness, supplements, and lifestyle changes.
Track your progress
Advanced lab testing to identify the root cause of your health struggles and risks.
Prevent Sickness
Prevent long term disease by knowing your risks and planning for them.
Dr. Christopher LeMay, D.O.
Co-Founder & Chief Medical Officer

Change your life one day at a time.

“I feel like I am doing everything right, but I am still not making any progress.” - We hear this time and time again, so that's why Index is all about root cause resolution.  

We help you identify the things that are keeping you from your health goals, then we leverage that information to help you optimize for your health future.
I have gotten almost my whole family on board and would certainly recommend joining Index to anyone looking for a more personalized approach to healthcare.
Rachel from Florida
Trustpilot • September 2021

How it works.

01
Have 60 minute intro video calls with your dedicated doctor and nutritionist to map out your health goals.
02
Take personalized advanced lab tests and discover the root cause of your health struggles.
03
Receive a personalized lifestyle plan and get working with your Index doctor & nutritionist.

What we test for.

This is not your conventional yearly blood panel. We use customized lab panels to give you real insights into your body and how to optimize it for the future.
DNA & Genomics
Microbiome & Gut Flora
Advanced Lipid Panels
Toxicity, Intolerances, Allergies, ...

How Index is different.

Dedicated medical staff working with you
60min appointments focused on you
100% online - available at your convenience
Personalized health programs made for you.
Root cause & solution oriented
Food and Lifestyle based - not medication.
Dedicated medical staff working with you
60min appointments focused on you
100% online - available at your convenience
Personalized health programs made for you.
Root cause & solution oriented
Food and Lifestyle based - not medication.

Your program includes:

Expert Physicians
Four 60 minute video calls with board-certified, functional medicine trained physician.
Master Nutritionists
Four 60 minute video calls with master-level trained nutritionist.
Customized Lifestyle Plan
A personalized lifestyle plan, which includes nutrition, fitness, supplements and lifestyle changes
Ongoing Progress Tracking
See real comprehensive progress through data & lab test tracking.
Exclusive Content
Individualized and exclusive content created by our research team

Why data-driven medicine works.

see a positive change in mental and physical wellbeing.

of patients see a dramatic improvement in their symptoms.

We've helped people just like you.

Dr. LeMay is amazing. Never before have I spent so much time talking with a doctor. He obviously cares about his patients and explains complex issues very clearly. I like the clinic's approach of addressing nutrition and lifestyle, which empowers the patient.
Michael from Florida
Trustpilot • September 2021
Dr. LeMay's approach is to get to the “why” of the issue and not just offer a band-aid like most doctors do. He also doesn’t nickel and dime you for every moment you reach out to him. He has been very accessible, and I have had many times that I have reached out and he always responds very timely. I am 100% certain that he will work with anyone that really wants to fix their health issues for life—Not just a prescription for the pharmacy. Give him a call; you will not be disappointed.
Mailee from Florida
ZocDoc • April 2021
"Dr. LeMay is very thorough and caring and he listens to your concerns and asks questions about YOU as an individual to help you gain optimal health. I have recommended Dr. LeMay to several people and will continue to do so. Additionally, I have sought Dr. LeMay's advice as well which says a lot coming from a nurse."
Dianna J. from Florida
February 2021

Your health matters.

am i a candidate?