Our Streamlined Process.

How does the Index Health Discovery Plan work?

Uncover the root causes of your health issues. Enjoy virtual consultations with our functional medicine experts, who will guide you through specialized lab testing and create a personalized treatment plan. With continuous support and easy communication, achieve peak health from the comfort of your home. Discover the transformative power of Index Health today!

Starting at $199 for 3 months with in-network insurance.

forbes logotech crunch logorefresh miami logoCAP accredited logoCLIA logo
aetna insurance functional medicine covered by insuranceBlue Cross Blue Shield logo

elevance health logo

How does Index Health work?

Embark on a personalized health journey with our 3-Month Discovery Plan, designed to uncover and address the root causes of your health issues. Here's a detailed look at our process:

How does Index Clinic work?

At Index Health, functional medicine specialists use advanced testing to determine the root cause of anything affecting your health. Getting to the root cause of any problems lets us help you optimize your health. How does Index Clinic work? By following these four simple steps:

1

Comprehensive analysis from a doctor.

Your first appointment is all about you. Our doctors listen carefully, understanding your health struggles & health goals to shape your treatment approach.

Learn More

2

Advanced diagnostics to find the root cause.

Experience the most advanced testing, collecting over 1,000 data points per test. Our analysis covers everything from nutrition, lifestyle, genetics, and more.

Learn More

3

Personalized treatment plan.

Based on lab results, health goals, and your pace. It includes nutrition, lifestyle, targeted supplements, and cutting-edge tools like CGMs and sleep monitors.

Learn More

4

Progress tracking and ongoing support.

Stay on track with your personalized plan through continuous appointments, unlimited messaging, and progress tracking. We're here for your health journey.

Learn More

Comprehensive first appointment.

Your first appointment is 60 minutes, during which our doctors listen to you and understand your health goals to determine the best treatment approach to fit your needs and lifestyle.


Your first physician appointment will examine your current symptoms, health history, lifestyle habits (diet, movement), medications or supplements, and more.

What you’ll discuss with your doctors.

Health history and current lifestyle.

  • Previous efforts of improving your health.
  • Short and long-term health goals.
  • Key lifestyle habits.some text
    • Diet, stress triggers, exercise, etc.

Current supplements
and medications.

  • What medications and supplements do you take?
    • Why?
    • How they have (or haven’t) helped?

Other factors impacting your health.

Often, you won’t know why you feel the way you do even if you’ve tried multiple treatment approaches.

We search for hidden causes: 

  • Living in an environment with mold toxicity.
  • Impaired gut function.
  • Hidden autoimmune response.
  • Other factors that our testing helps uncover.

Unlimited messaging and
continuous support.

Throughout your care with Index Health, you will receive unlimited messaging and continuous support for questions about your health or treatment plan.

01

Initial Clinical Assessment.

Duration: 45 minutes

Your health journey begins with an in-depth consultation to fully understand your health history, current concerns, and personal health goals. This detailed assessment ensures that the Discovery Plan is perfectly tailored to your needs.

caucasian woman waving at laptop in video call

Overview:

Comprehensive Health Review
plus icon

We explore your symptoms, medical history, lifestyle choices, and any current medications or supplements.

Goal-Oriented Discussion
plus icon

Together, we set achievable short and long-term health goals.

Environmental and Genetic Factors
plus icon

We consider potential environmental exposures and genetic predispositions that could impact your health.

02

The Index Health Lab Panel.

Leverage our advanced lab testing, which evaluates over 96 biomarkers, providing a deeper insight into your health than standard tests. This comprehensive panel is crucial for identifying underlying health issues.

female scientist looking through microscope

Advanced Diagnostic Tool

Our tests are more extensive than typical annual blood panels and include markers for cardiovascular health (e.g., lipid profiles, inflammation markers like hs-CRP), metabolic function (e.g., glucose and insulin levels), thyroid health (e.g., TSH, T3, T4), and nutritional status (e.g., vitamin levels, mineral balances).

We coordinate with leading labs to ensure a smooth and efficient testing experience.

Marker Highlights:

Cardiovascular
plus icon

Apolipoprotein B, LDL particle number, and hs-CRP to assess heart disease risk.

Metabolic
plus icon

Insulin, glucose, and HbA1c to evaluate blood sugar regulation and diabetes risk.

Thyroid
plus icon

TSH, free T3, and free T4 for thyroid function and metabolism.

Nutritional
plus icon

Vitamin D, iron panels, and omega ratios to detect deficiencies and optimize diet.

03

Results and Personalized Care Plan.

Consultation Duration: 45 minutes

After analyzing your test results, our clinicians provide a detailed review and create a customized care plan that addresses your specific health needs.

black woman and child cooking healthy food

Overview:

Detailed Explanation of Results
plus icon

Understand what each biomarker tells us about your health and how they contribute to your overall health profile.

Customized Health Strategy
plus icon

Receive a personalized plan that includes dietary recommendations, lifestyle adjustments, and targeted supplements or medications.

Dynamic Adjustments
plus icon

We offer tools like CGMs and sleep monitors for continuous health monitoring, allowing for real-time adjustments to your plan.

04

Optional Ongoing Support and Advanced Options.

As your initial 3-month plan concludes, you can choose to extend your journey with us. We offer ongoing support, further advanced lab testing, and genetic profiling to continue optimizing your health.

black woman smiling looking at laptop on her lap

Optional Ongoing Care.

Continued Health Optimization
plus icon

Choose from additional follow-ups, advanced diagnostics, and genetic tests to deepen your health insights.

Flexible Support Options
plus icon

Engage in our ongoing care program, which includes regular consultations and continuous support tailored to your evolving health needs.

Preventative Strategies.
plus icon

As improvements are made, we focus on preventative care and long-term health maintenance to keep you feeling your best.

What our doctors screen for.

Weight and heart health.

  • Nutrition
  • Lifestyle factors that contribute to fat buildup or toxin intake (exercise, smoking, drinking)

Autoimmunity and hormone
health.

  • Food triggers (sensitivities, intolerances, allergies)
  • Potential nutrient deficiencies
  • Chronic infections or exposures (occupational, environmental, etc.)
  • Medications & supplements that may induce autoimmunity
  • Family history
  • Genomics

Gut health. 

  • Poor digestion markers
  • Abnormal microbiome or stool changes
  • Leaky gut
  • Food allergies/sensitives
  • Prior antibiotic or infection exposures
  • Bowel inflammation or detox problems

Undiagnosed or other issues.

  • Our physicians have extensive experience working with hard-to-diagnose diseases
  • We use the most advanced lab tests available today

Your 100% personalized plan.

Your plan is based on the findings from your individual lab results, incorporating your health goals and pace. It includes details for nutrition, lifestyle, targeted supplements, and cutting-edge tools like continuous glucose monitors and sleep monitors.

black woman and child cooking healthy food

What your plan includes.

Nutrition and diet plan.

  • Food is medicine, and it’s at the center of what we do. 
  • Your physician and nutritionist will create a food plan that targets and relieves the root cause of your problems

Lifestyle and movement plan.

Movement and exercise help:

  • Reduce inflammation.
  • Improve your immune system.
  • Prevent disease. 

We’ll work with you to create a movement plan that’s enjoyable for you.

Supplements and medication.

  • Our goal is to get you off of both supplements & medication.
  • We’ll work with you to de-prescribe both at a healthy pace.

Additional tools.

We may also recommend using:

  • Continuous glucose monitors.
  • Sleep monitoring devices.
  • Blood pressure monitoring devices.

Ongoing support and communication.

Stay on top of your personalized plan and health goals with ongoing appointments, unlimited messaging, and progress tracking.

The timeline for improvement will vary for each person. You may see a reduction in disease flares within 3-6 months when you properly follow your plan and address the root cause(s), triggers, and mediators of your condition.

black woman smiling looking at laptop on her lap

What ongoing support includes.

Ongoing appointments.

  • Five 60-minute appointments with your doctor*
  • Three 30-minute appointments with your nutritionist*

*You can choose your doctor and nutritionist.

Unlimited messaging.

  • You can always reach out to your care team to answer questions or amend your plan.
  • Your care team should respond within 48 hours.

For any medical emergencies, please dial 911 and go to your nearest Emergency Room or Urgent Care.

Follow-up lab tests
and questionnaires. 

  • In order to track measurable progress we recommend follow-up testing on important lab markers. some text
    • The timeline will vary from patient to patient.
  • We'll also track your symptoms throughout your journey.
    • Tracking helps improve your personalized plan.

Prevention and long-term planning.

As your health results and symptoms improve, we’ll work with you to:

  • Prevent disease.
  • Optimize your health.

Discover The Root Cause.

Gain deep health insights beyond standard blood tests. Track changes easily with securely stored results, accessible anytime.

3-Month Discovery Plan.

$199
per month
for 3 months
OR one-time payment of $560
aetna insurance functional medicine covered by insuranceBlue Cross Blue Shield logo

elevance health logo
Join Discovery Plan

What’s next?

After the 3-Month Discovery Plan, we provide various additional options including extra doctor and nutritionist visits, retesting, advanced lab testing, and DNA testing, tailored to your specific health needs and goals.

$399
per month
for 3 months
OR one-time payment of $1,000
Join Discovery Plan.

What’s next?

After the 3-Month Discovery Plan, we provide various additional options including extra doctor and nutritionist visits, retesting, advanced lab testing, and DNA testing, tailored to your specific health needs and goals.

Clinical Assessment (45 min)

In this 45-minute consultation, our physicians review your health history and symptoms to devise a personalized diagnostic plan tailored to your health needs.

The Index Health Lab Panel*

This comprehensive panel includes advanced biomarkers for an in-depth health analysis, may be potentially covered by insurance or available for $700 out-of-pocket.

Clinical Results Overview (45 min)

Our clinicians explain your lab results in a 45-minute session, clarifying their implications for your health and answering any questions you may have.

Care Plan

We develop a personalized care plan based on your results, offering lifestyle advice, potential treatments, and steps to optimize your health.

What’s next?

After the 3-Month Discovery Plan, we provide various additional options including extra doctor and nutritionist visits, retesting, advanced lab testing, and DNA testing, tailored to your specific health needs and goals.

Friends & family discount

Give the gift of optimal health.

Are you interested in signing up with your significant other, or would you like to reap the benefits of Index Health with a friend? Talk to one of our friendly membership advisors and start your journey to optimal health today.

$179
$149
per month & person

(561) 556-2656
9:00am - 5:00pm from Monday to Thursday.
On Fridays, between 9:00am - 3:00pm.

FAQ

Where is Index Health available?

plus icon

Index Health services are available in Florida, Massachusetts, New Hampshire, New York, Pennsylvania, California, Texas, and Virginia. We are expanding, so check back for updates on availability across the USA.

Do I need to physically visit a lab?

plus icon

Yes. While Index Health operates primarily through telemedicine, certain advanced lab tests require physical sample collection. We provide home draw labs and home tests when possible.

What's included in the 3-Month Discovery Plan?

plus icon

The plan includes:

check mark blue
Clinical assessment with a physician to tailor your diagnostic approach.
check mark blue
The Index Health Lab Panel, offering advanced biomarker testing.
check mark blue
A detailed review of your clinical results.
check mark blue
A personalized care plan based on your lab results.

Post Discovery Plan, you can opt for add-on services tailored to your health needs, such as extra doctor visits, nutritionist consultations, retesting, advanced lab testing, and hereditary testing.

Does Index Health accept insurance, Medicare, or Medicaid?

plus icon
check mark blue
Index Health is an In-Network provider with Elevance (Anthem) in Virginia, and with Blue Cross Blue Shield PPO plans and Aetna in NY, NH, MA, PA, FL, and VA, allowing you to utilize your insurance benefits for medical appointments.
check mark blue
We accept Out-Of-Network insurance for other services. Please discuss your Out-Of-Network deductible with an Index Health Care Manager during your free consultation.
check mark blue
Lab work is generally covered by your insurance. We collaborate with Labcorp and Quest, ensuring efficient processing of lab services.

Don't just take our word for it.

Conditions we treat.

Ready to diagnose and treat the root cause of your symptoms?

Index Health offers online personalized functional medicine that gets to the root cause of your symptoms, conditions, or anything else holding you back.

How does Index Health work? We utilize advanced diagnostic lab testing paired with a thorough consultation with your doctor. From there, our specialists will develop a personalized treatment plan for you with ongoing support and communication. And the best part? All this happens without you needing to leave the house.