How it works.

Index is an advanced medical clinic that guides you to your health goals, using physicians, nutritionists and advanced lab tests.

01

Gathering Information.

Exploring your health.

During your first 60 minute appointment with your board-certified, functional medicine trained physician you will review any prior records, discuss your current health goals & concerns, and then plan for next steps.

Exploring your diet & habits.

Following your physician appointment, you will schedule a 60 minute call with your nutritionist. During this, you will begin to understand how food affects your health, and how to implement an individualized food plan.
02

Get tested.

Take your lab tests.

We will discuss lab tests that are uniquely directed towards your goals and concerns. These tests may include blood, stool and/or urine. This will help us understand how your body works and which areas need prioritized attention.
03

Execution.

Review your labs/Receive your plan

You will have a 60 minute follow-up with your Index physician, where you discuss your lab results and how they guide your personalized plan.  This will include nutrition, fitness, supplements, and lifestyle changes.

Tracking your progress.

It doesn’t end with the lifestyle plan. With ongoing appointments with your physician & nutritionist, we can track your progress and adapt the lifestyle plan to create your best health.

Hear from people just like you.

“I can't say enough good things about Index and Dr. LeMay. He is kind, extremely knowledgeable, very responsive and truly cares about helping you. I love that he is a D.O. AND has his functional medicine certifications. It is the best of both worlds when trying to reach optimal health. I'm recommending him to all my friends and family. His approach is the future of medicine.”
RL
ZocDoc Member
"Dr. LeMay is very thorough and caring and he listens to your concerns and asks questions about YOU as an individual to help you gain optimal health. I have recommended Dr. LeMay to several people and will continue to do so. Additionally, I have sought Dr. LeMay's advice as well which says a lot coming from a nurse."
Dianna J.
ZocDoc Member

Meet your Index medical team.

Dr. Chris LeMay, D.O.

Co-Founder and Chief Medical Officer
Institute for Functional Medicine Certified Practitioner, Advanced Genomics Training, ReCODE 2.0 Certified, Board-Certified Physician.
Holly Niles, MS, CNS, LDN
Nutritionist & Medical Advisory Board
Licensed Clinical Nutritionist, Institute for Functional Medicine Certified Practitioner, Integrative Health Practitioner and Wellness Educator.

Your Health Membership.