Get the best medical care possible with Index Health from the comfort of your own home. Our board-certified and functional medicine trained doctors specialize in diagnosing, reversing and preventing chronic disease, using a holistic approach.
PCOS is a hormonal disorder that often leads to prolonged periods and/or excess androgen levels, often showing multiple small fluid collections on the ovaries.
Key focuses with our team at Index may include assessing for insulin resistance, abnormal adrenal/cortisol levels, gut health changes, as well as the consideration of detailed hormone cycle testing, then tailoring a treatment plan based off the findings.
PMS is defined as a combination of symptoms that women often get about 1-2 weeks before their period, with common symptoms including bloating, headaches, food cravings, irritability, fatigue, and/or moodiness.
Our team will help you to understand if more advanced testing such as hormonal cycle testing, or detailed metabolic testing would be helpful. We then create a plan designed just for you, based on the detailed results that we have gathered.
Uterine fibroids are benign growths of the uterus, that often lead to longer than normal menstrual bleeding, heavier bleeding, and pelvic pain.
Some common testing focuses include comprehensive hormone cycle testing, insulin resistance panels, detailed nutrient panels, and toxin panels, amongst others. The personalized treatment plan is aimed at the detailed findings.
Endometriosis is a condition that involves tissue from the uterus growing outside the uterus, leading to symptoms such as painful periods, painful bowel movements or urination, excessive bleeding, and it can also be a cause of infertility.
For workup approaches and treatment planning purposes, we may discuss the value of a month long hormone cycle test, and will also often screen for the possibility of systemic inflammation, stress (DHEA/cortisol testing) and sleep abnormalities (including wearable trackers), amongst others.
We dedicate time to understanding your genetics, history, lifestyle, and goals. Combined with advanced lab tests other doctors don’t run, you get in-depth information about your health and body.
Holistic women’s health looks at the whole person. Geared towards optimizing all hormonal abnormalities (including thyroid health). Gut Health optimization tracking. Addressing all aspects of brain health ideally lowers the risk of cognitive decline/dementia.
Hormonal (estrogen/progesterone/testosterone) abnormalities.
Including conditions such as uterine fibroids, infertility, menstrual cycle irregularities, PCOS, premenstrual syndrome (PMS/PMDD), menopausal symptoms, estrogen dominance, luteal phase dysfunction, hormone insufficiency, hormonal fluctuations, vaginal/urinary health concerns (chronic infections).
Thyroid health challenges, Energy levels / Fatigue, Brain fog / Mental clarity challenges.
Estrone, estradiol, estrogen metabolites, estriol, progesterone, testosterone, SHBG levels, Adrenal testing, Gut Health testing, Insulin resistance panel, Detox markers, hsCRPAnti-mullerian hormone.
TSH, Free T3, and Free T4, Anti-TPO and thyroglobulin antibodies, and Nutrient markers needed for thyroid hormone production (B vitamins, Vit D, selenium, zinc, iodine, iron, etc.).
CBC/CMP, GGT, comprehensive nutrient assessment for those needed for ATP production (mitochondria health), chronic infection testing, consider toxic burden assessment (mold, mercury, testing at times).
Food allergy or sensitivity testing, insulin resistance, inflammation. Our team follows the PreCODE/ReCODE 2.0 protocol by Dr. Dale Bredesen.
Personalization is our policy. These tests & screenings tell us the current status of a woman’s hormonal health and which areas to focus on to optimize women’s health, including identifiable causes for low energy, fatigue, or brain fog.
We aim to provide women with holistic care that lets them be confident in their health.
Elimination plan with food reintroduction with tracking, mito food plan, detox food plan, cardiometabolic food plan, consideration of intermittent fasting based on genetic insights.
Enjoyable forms of movement, exercise, non-exercise associated thermogenesis, stress management, sleep tracking (Oura ring), self-care.
We believe in a natural, nutrition-first approach. As a policy, we do not make any money from supplements, and supplement recommendations are targeted entirely at the key focus points from the clinical discussions and the lab results. Our physicians do utilize prescriptions. However, it is infrequent.
Foods and moods (Assessment tool to identify how certain foods affect moods), journaling and relaxation techniques, music therapy.
With proactive 30-60 minute appointments, Advanced Primary Care, unlimited messaging, and mini-visits when you need them, we make sure that you achieve your women’s health goals. Our holistic functional medicine approach puts you at the center of the treatment process.
Maximize your progress with continuous functional medicine support and check-ins with your doctor and nutritionist. We'll also track your progress using wearables, repeat advanced lab tests, and educational content geared toward your condition.
Get Primary Care from the comfort of your home, targeted at prevention, planning, and personalization rather than just sick treatment. Our functional medicine team also offers unlimited messaging and mini-visits with your women’s healthcare team when you need support.
Geared toward keeping your hormones in check and lowering 10 years and lifetime risk of heart attack and stroke, we use standardized risk calculators to track your risk and improvement over time.
"I initially came here searching for balancing my hormones for fertility purposes, and this is after going from doctor to doctor with these same issues and not receiving much help. With the knowledge I have gained from Index health (all the lab tests done and recommendations from Dr. LeMay and Holly), I made changes to my diet & vitamin regimen, and a few short months later became pregnant."
- Sara, MD.
We use advanced lab tests that analyze the root cause of your condition, allowing us to make a therapy plan and treat you with precision.
Get a personalized plan that's used for your condition.
Food and lifestyle are medicine. We put nutritional help and a schedule of healthy habits at the forefront of our approach to optimal health.
With ongoing support, tracking, and testing, you'll be able to feel and see real results.
Healthcare today can be summarized as a 15-minute appointment that inevitably ends in prescription medication—we know we can do better.
A conventional protocol would prescribe a pill or supplement to solve your problems and symptoms, but that kind of quick treatment doesn't target the condition's root cause. Index Health won't mask your symptoms--we help you figure out exactly what is driving them to find relief.
The average clinic is barely there for you when you're sick. We're here for you when you need us--to prevent disease and plan for longevity.
High Cholesterol & Heart Health
Hypertension & Heart Health
$179 per month.
Get a board-certified doctor, a nutritionist, and a patient manager who will all work together with you to alleviate your symptoms and take preventative measures.
Schedule 60-minute in-depth functional medicine appointments to ensure that each of your concerns has been adequately addressed.
Personalized functional medicine plans include the implementation of lifestyle habits, nutrition guidelines, types of movement, and occasionally dietary supplements if needed.
Patient-focused functional medicine when you need it. Focused on prevention and longevity from the comfort of your home.
We offer unlimited secure messaging with prompt response times from your holistic patient team.
Ongoing, proactive functional medicine appointments, content, videos, communication, messaging, and more address your medical conditions and maximize your wellness.
Index Health sees each patient as a whole person who deserves a support system and a treatment plan that now addresses the root problem and prevents further issues.
Functional medicine gets to the root cause of your condition using advanced lab tests, data, and specialist physicians, rather than just treating the symptom.
Personalized functional medicine plans are 100% unique and tailored to your body and needs! Plans primarily include nutrition and lifestyle changes.
Get ongoing support from your dedicated functional medicine staff and Advanced Primary Care, retesting, follow-up appointments, therapy, and more.
At the current time, Index Health is only available through telemedicine in the states of Florida, Virginia, and New Hampshire. All from the comfort of your home.
Stay tuned for updates on new availabilities across the USA and abroad. Follow us on social-media for updates: @IndexHealthUSA
Yes. Advanced Primary Care at Index Health focuses on prevention and health planning using personalized health plans from genomics and lab test data. Your physician may recommend that you see a specialist for certain conditions. We're available from 9:00 AM-5:00 PM Monday's through Thursdays, and 9:00 AM - 3:00 PM on Fridays.
Yes. Index Health membership is considered a medically eligible expense therefore, it can be paid for via an HSA/FSA.
We can provide functional medicine help for patients eligible to receive Medicare/Medicaid benefits; however, the cost of patient treatment received from Index Health cannot be billed to Medicare/Medicaid by the member holding the insurance policy or us. In this case, we will require you to sign an ABN (Advance Beneficiary Notice of Non-coverage), which will waive your right to bill Medicare or Medicaid.
At Index Health, our membership is set up as an ongoing plan with the option to pay in monthly installments or in a single upfront payment. All members have the opportunity to cancel their membership at any point in their agreement.
Option 1 - Single monthly membership - $179/month
Option 2 - Single yearly membership - $1,800/year (save $348 with the yearly membership)
Option 3 - Family monthly membership - $149/month per person, minimum two people.
Option 4 - Family yearly membership - $1,600/year per person, minimum two people.
Option 5 - Single appointments - physician $350, or $275 nutritionist
If you make monthly payments on your membership and you would like to cancel, we will invoice you for the services you have used, but not paid for yet after deducting how much you have already paid.
As an example, if you’ve paid for 3 months, or $537 ($179 + 179 + 179) and used 2 doctors visits (which we individually charge $350 per hour) we will invoice you a remaining $187.
If you paid for your membership upfront, you will not be charged a final fee to cancel. You will have access to Index Health services through your cancellation date.
If you have any questions or are looking to cancel your membership, please get in touch at firstname.lastname@example.org.