Weight & Heart Health Program.

Doctor-led care for holistic weight loss and heart health.

Get the best medical care possible with Index Health from the comfort of your own home. Our board-certified and functional medicine trained doctors specialize in diagnosing, reversing and preventing chronic disease, using a holistic approach.

4.8 rating on Google Reviews.
90%
Members would recommend friends and family.

Treat the root cause of heart disease & weight problems to prevent heart attack & stroke.

Advanced lab tests to uncover the root cause (fasting glucose, lipid panels, and more).
Personalized nutrition, and lifestyle first approach.
Holistic weight loss plans targeting the root cause of heart and weight issues.
Hands-on physician support, testing, & progress tracking.

47%

Average lowering of LDL in 3 months.

More Effective.

On average most Statins—without the side effects.

50%

Fewer symptoms in 90 days on average.

Weight & heart conditions we successfully treat.

Diabetes / Prediabetes / Insulin Resistance.

These three conditions refer to a group of conditions that affect how your body uses blood sugar (glucose), with the accompanying symptoms.

Our focus at Index Health for weight & heart health, is to help people improve their glucose and insulin numbers, but we also prioritize preventive testing, to help someone know if they are trending towards diabetes, many years ahead of time. We often use real time tracking devices, such as a continuous glucose monitor (or CGM), or ketone measuring devices.

Cholesterol Issues.

Understanding which cholesterol markers are important to know can be confusing, especially as it was thought that total cholesterol and LDL levels are the only things that matter.

Our team uses the most advanced markers to help you not only have a clear understanding of current risk level, but more importantly, what areas we need to target in your personalized lifestyle, nutrition, supplements, and medications on a need be, basis.

Heart Attack & Stroke Risk.

We believe it is our job to help you understand what your labs actually mean, in detail. As part of that, we use standardized calculators (such as Framingham risk calculator, Reynolds risk, Mesa risk), so you can clearly see the progress over time, and understand how it is potentially impacting your 10 year and lifetime risk of stroke.

Hypertension.

Hypertension is a condition that involves the long-term forces of blood exerted upon the walls of our blood vessels. It is a well understood primary risk factor for heart disease, stroke, and aneurysms.

While medications may be appropriate in some instances, we look for why a person has high blood pressure. Some commonly encountered reasons have to do with inaccurate understanding of beneficial nutrition plans, poor sleep or stress management habits, and suboptimal body composition, just to name a few.

How our weight and heart health program works.

01

Comprehensive heart health analysis from a physician.

We dedicate time to understanding your genetics, history, lifestyle, and goals. Combined with advanced lab tests other doctors don’t run, you get new, in-depth information about the root cause of your heart & weight-loss issues, and an integrative program to address it.

Lab companies our doctors would typically use.

Insurance
Insurance
Insurance
Insurance
Self-Pay
Self-Pay

Root cause evaluation of risks and drivers.

We use advanced lab tests, data, and tools to build a detailed evaluation of your heart health, create a personalized plan targeting the root cause & risks, and aim for healthy, naturopathic weight loss.

What does your physician screen for?

Potential nutrient deficiencies. Sensitivities, intolerances, and allergies to foods. Lifestyle factors contribute to fat buildup or toxin intake (exercise, smoking, drinking). Chronic infections or exposures (occupational, environmental, etc.). Related labs and medical history. Medications or supplement use. Family history.

What our doctors test for.

Insulin resistance markers.

Fasting insulin, C-PeptideInsulin Antibodies (when indicated), Insulin resistance score, Hemoglobin A1C, Fructosamine, SHBG, IGF-1, and IGF binding proteins.

Inflammation markers.

hsCRP/ESR, TMAO, IL-6, Omega 3-6 ratio, Homocysteine, Oxidized LDL, Lp-PLA2 activity, Myeloperoxidase activity, ADMA/SDMA.

Cholesterol markers.

ApoB, LDL-P, Lp(a), Advanced lipid panel, HDL function assay, Sterols, and lipid metabolites.

Kidney Disease.

eGFR, Symmetric dimethylarginine, Microalbumin: creatinine ratio, serum creatinine, blood urea nitrogen (BUN), Cystatin C, Urine albumin: creatinine ratio, Fibrinogen-to-albumin ratio, and Fibroblast growth factor 23 (FGF23).

Genomics.

Based on genomics testing, a comprehensive assessment of all of the above drivers of disease and future risks.

02

Get a personalized weight loss and heart health program from your doctor.

The labs & screenings we use show whether you're on a path to becoming a diabetic, your heart disease and stroke risk within 10-15 years, & how to proactively plan for healthy, long-term weight loss & prevent future problems. We help you address your heart health and lose body weight in a healthy way that considers your whole body and conditions.

What’s in your personalized functional medicine plan?

Personalized plans target your body risks and root cause drivers using nutrition, lifestyle changes, and targeted supplements to help you maintain heart health and lose body weight.

Integrative nutrition plan and diet.

As you come to understand your health and your body, we want to help you learn how to eat in a way that sustains your body by equipping you and informing you of dietary factors that impact health, like sodium, fat, sugars, and more. Some of these dietary focuses may be:

Cardio-metabolic diet, Nitric oxide boosting diet, Low glycemic load, Anti-inflammatory nutrition plans.

Lifestyle and movement plan.

Enjoyable forms of movement and healthy weight loss exercise to burn fat, Stress management (yoga), Sleep tracking (Oura ring), Mental and emotional health management.

Supplements and medication.

We believe in a nutrition-first approach. As a policy, supplement recommendations are targeted entirely at the risk factors identified in the tests. Our doctors can prescribe medication and will do so on an as needed basis.

Tools that we use.

CGMs: Continuous glucose monitoring to understand how your body reacts to certain foods and glucose levels.

Remote EKG monitoring:
Real-time EKG feedback that indicates if the heart is being strained during exercise (e.g., Apple Watch, FitBit, Fourth Frontier).

Home BP monitoring:
Blood pressure trends and logs.

03

Heart health and weight loss with progress tracking & ongoing diet support.

With proactive 30-60 minute appointments, primary care, unlimited messaging, and mini-visits when you need them, we make sure that you achieve your heart health and weight loss goals. Our holistic functional medicine approach puts you at the center of the treatment process.

Ongoing support, tracking & proactive visits.

Maximize your progress with continuous functional medicine support and check-ins with your team. We'll also track your bodyweight-loss, and heart progress using wearables and repeat advanced lab tests.

Advanced Primary Care and support.

Get Primary Care from the comfort of your home, targeted at prevention, planning, and personalization rather than just sick treatment. Our functional medicine team also offers unlimited messaging and mini-visits when you need support.

Repeat testing, follow-ups, and risk calculators.

Geared toward lowering 10 years and lifetime risk of heart attack and stroke, we use standardized risk calculators to track and give you news of your risk and improvement over time (American College of Cardiology and Mayo Clinic).

Meet Ryan (55), who came to us 50 lbs overweight, with a heightened risk of heart disease, diabetes, and stroke.

We personalized Ryan's plan by including 12h overnight intermittent fasting and discussed adequate protein and fiber intake while being vegan. Ryan also logged his blood pressure and began using a Freestyle Libre CGM (glucose monitor) to identify harmful foods. We also recommended that he take a vegan omega 3 supplement and was guided on a resistance training regimen. Here are his results after just 90 days:

33%
Decrease in LDL Cholesterol
59%
Lowering of Insulin
66%
Lowering of hsCRP

Why is Index Health more effective than everything else you’ve tried?

What we do.

Advanced lab tests and root cause analysis.

We use advanced lab tests that analyze the root cause of your condition, allowing us to make a therapy plan and treat you with precision.

100% personalized plans.

Get a personalized plan that's used for your condition.

Nutrition and lifestyle first.

Food and lifestyle are medicine. We put nutritional help and a schedule of healthy habits at the forefront of our approach to optimal health.

Data tracking and results.

With ongoing support, tracking, and testing, you'll be able to feel and see real results.

What we don’t do.

One size fits all.

Healthcare today can be summarized as a 15-minute appointment that inevitably ends in prescription medication—we know we can do better.

Band-aid approach.

A conventional protocol would prescribe a pill or supplement to solve your problems and symptoms, but that kind of quick treatment doesn't target the condition's root cause. Index Health won't mask your symptoms--we help you figure out exactly what is driving them to find relief.

No ongoing support.

The average clinic is barely there for you when you're sick. We're here for you when you need us--to prevent disease and plan for longevity.

Quick fixes.


We know that a healthy body doesn't happen overnight, and our approach to hormonal health will take effort, time, and willingness to change. If you are not ready to put in the time and effort to get lasting results, then Index Health is unlikely to be a good fit.

"Highly recommend this professional, absolutely wonderful team to anyone who wants to improve their health & quality of life!"

- Masha S.

“They are always responsive and available to help and to answer my questions. I highly recommend Index Health.”

- Kathleen F.

“I would highly recommend them to anyone who wants a more holistic approach to their health.”

- Mary Q.

“Index Health has made me feel 200% better!”

- Mary C.

"I have no interest in returning to the traditional healthcare system."

- Rebecca

“My experience so far with the medical team at Index Health has been remarkable.”

- Alex

“It’s safe to say they really helped me achieve my health goals! Highly recommend.”

- Alexandra Q.

12 month membership.

Here’s what’s included in a year:

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5 clinician visits (60 min each).
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3 nutritionist visits (45 min each).
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Access to advanced lab testing.
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100% personalized treatment plan.
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Unlimited messaging.
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Primary care and ongoing support.
$179
per month
Just $6 per day.
Thats’s a take-away coffee.
Try for $129 for 30 days
Cancel anytime.

High-quality care for one flat fee.

Become an Index Health member today and get a long-term partner dedicated to preventing disease and getting you to optimal health.

Friends & family discount

Give the gift of optimal health.

Are you interested in signing up with your significant other, or would you like to reap the benefits of Index Health with a friend? Talk to one of our friendly membership advisors and start your journey to optimal health today.

$179
$149
per month & person

(561) 556-2656
9:00am - 5:00pm from Monday to Thursday.
On Fridays, between 9:00am - 3:00pm.

Why Index Health is the better choice.

Index Health sees each patient as a whole person who deserves a support system and a treatment plan that now addresses the root problem and prevents further issues.

Root cause approach.

Functional medicine gets to the root cause of your condition using advanced lab tests, data, and specialist physicians, rather than just treating the symptom.

100% personalized.

Personalized functional medicine plans are 100% unique and tailored to your body and needs! Plans primarily include nutrition and lifestyle changes.

Ongoing support.

Get ongoing support from your dedicated functional medicine staff and Advanced Primary Care, retesting, follow-up appointments, therapy, and more.

Frequently
asked questions.

Where is Index Health available?

At the current time, Index Health is only available through telemedicine in the state of Florida. All from the comfort of your home.

Stay tuned for updates on new availabilities across the USA and abroad. Follow us on social-media for updates: @IndexHealthUSA

Can I use Index Health for Advanced Primary Care?

Yes. Advanced Primary Care at Index Health focuses on prevention and health planning using personalized health plans from genomics and lab test data. Your physician may recommend that you see a specialist for certain conditions. We're available from 9:00 AM-5:00 PM Monday's through Thursdays, and 9:00 AM - 3:00 PM on Fridays.  

Can I use my HSA/FSA to pay for Index Health?

Yes. Index Health membership is considered a medically eligible expense therefore, it can be paid for via an HSA/FSA.

Does Index Health accept insurance, Medicare or Medicaid?

We can provide functional medicine help for patients eligible to receive Medicare/Medicaid benefits; however, the cost of patient treatment received from Index Health cannot be billed to Medicare/Medicaid by the member holding the insurance policy or us. In this case, we will require you to sign an ABN (Advance Beneficiary Notice of Non-coverage), which will waive your right to bill Medicare or Medicaid.

What's the cancellation policy?

- You can cancel after your first appointment at no additional costs.
- If you cancel later in your membership, we will calculate the difference between the appointments you already had, and the membership fees you paid, to either charge or reimburse you the difference.

Examples:
- Paid $129 for the trial, canceled after the first appointment. No additional cost.
- Paid $487 for the first 3 months ($129+$179+$179), and had 2 doctor appointments & 1 nutritionist appointments. The cost of those appointments is $802, so you would have to pay $315 ($802-$487).
- Paid $666 for the first 4 months ($129+$179+$179+179), had 1 doctor appointment & 1 nutritionist appointment. Cost of those appointments is $494, so we would reimburse you the difference of $172 ($666-$494)

If you have any questions or are looking to cancel your membership, please get in touch at hello@indexclinic.com.

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