Get the best medical care with Index Health from the comfort of your own home. Our board-certified and functional medicine trained doctors specialize in diagnosing, preventing and treating chronic disease, using a holistic approach.
From $229/month. Try it for 30 days for $199.
These three conditions refer to a group of conditions that affect how your body uses blood sugar (glucose), with the accompanying symptoms.
Our focus at Index Health for weight & heart health, is to help people improve their glucose and insulin numbers, but we also prioritize preventive testing, to help someone know if they are trending towards diabetes, many years ahead of time. We often use real time tracking devices, such as a continuous glucose monitor (or CGM), or ketone measuring devices.
Understanding which cholesterol markers are important to know can be confusing, especially as it was thought that total cholesterol and LDL levels are the only things that matter.
Our team uses the most advanced markers to help you not only have a clear understanding of current risk level, but more importantly, what areas we need to target in your personalized lifestyle, nutrition, supplements, and medications on a need be, basis.
We believe it is our job to help you understand what your labs actually mean, in detail. As part of that, we use standardized calculators (such as Framingham risk calculator, Reynolds risk, Mesa risk), so you can clearly see the progress over time, and understand how it is potentially impacting your 10 year and lifetime risk of stroke.
Hypertension is a condition that involves the long-term forces of blood exerted upon the walls of our blood vessels. It is a well understood primary risk factor for heart disease, stroke, and aneurysms.
While medications may be appropriate in some instances, we look for why a person has high blood pressure. Some commonly encountered reasons have to do with inaccurate understanding of beneficial nutrition plans, poor sleep or stress management habits, and suboptimal body composition, just to name a few.
We dedicate time to understanding your genetics, history, lifestyle, and goals. Combined with advanced lab tests other doctors don’t run, you get new, in-depth information about the root cause of your heart & weight-loss issues, and an integrative program to address it.
We use advanced lab tests, data, and tools to build a detailed evaluation of your heart health, create a personalized plan targeting the root cause & risks, and aim for healthy, naturopathic weight loss.
Potential nutrient deficiencies. Sensitivities, intolerances, and allergies to foods. Lifestyle factors contribute to fat buildup or toxin intake (exercise, smoking, drinking). Chronic infections or exposures (occupational, environmental, etc.). Related labs and medical history. Medications or supplement use. Family history.
Fasting insulin, C-PeptideInsulin Antibodies (when indicated), Insulin resistance score, Hemoglobin A1C, Fructosamine, SHBG, IGF-1, and IGF binding proteins.
hsCRP/ESR, TMAO, IL-6, Omega 3-6 ratio, Homocysteine, Oxidized LDL, Lp-PLA2 activity, Myeloperoxidase activity, ADMA/SDMA.
ApoB, LDL-P, Lp(a), Advanced lipid panel, HDL function assay, Sterols, and lipid metabolites.
eGFR, Symmetric dimethylarginine, Microalbumin: creatinine ratio, serum creatinine, blood urea nitrogen (BUN), Cystatin C, Urine albumin: creatinine ratio, Fibrinogen-to-albumin ratio, and Fibroblast growth factor 23 (FGF23).
Based on genomics testing, a comprehensive assessment of all of the above drivers of disease and future risks.
The labs & screenings we use show whether you're on a path to becoming a diabetic, your heart disease and stroke risk within 10-15 years, & how to proactively plan for healthy, long-term weight loss & prevent future problems.
Personalized plans target your body risks and root cause drivers using nutrition, lifestyle changes, and targeted supplements to help you achieve optimal health.
We help you learn how to eat in a way that sustains your body by equipping you and informing you of dietary factors that impact health, like sodium, fat, sugars, and more. Some of these dietary focuses may be: cardio-metabolic diet, nitric oxide boosting diet, low glycemic load, anti-inflammatory nutrition plans.
Enjoyable forms of movement and healthy weight loss exercise to burn fat, stress management (yoga), sleep tracking (Oura ring), mental and emotional health management.
We believe in a nutrition-first approach. As a policy, supplement recommendations are targeted entirely at the risk factors identified in the tests. Our doctors can prescribe medication and will do so on an as needed basis.
CGMs: Continuous glucose monitoring to understand how your body reacts to certain foods and glucose levels.
Remote EKG monitoring: Real-time EKG feedback that indicates if the heart is being strained during exercise (e.g., Apple Watch, FitBit, Fourth Frontier).
Home BP monitoring: Blood pressure trends and logs.
With proactive 30-60 minute appointments & unlimited messaging, we make sure that you achieve your heart health and weight loss goals. Our holistic functional medicine approach puts you at the center of the treatment process.
Maximize your progress with continuous functional medicine support and check-ins with your team. We'll also track your bodyweight-loss, and heart progress using wearables and repeat advanced lab tests.
Personalized care from the comfort of your home, targeted at prevention, planning, and personalization rather than just sick treatment. Our functional medicine team also offers unlimited messaging when you need it.
Geared toward lowering 10 years and lifetime risk of heart attack and stroke, we use standardized risk calculators to track and give you news of your risk and improvement over time (American College of Cardiology and Mayo Clinic).
Sam needed help with her cholesterol management, increased glucose, hypothyroidism, and health risk mitigation for breast CA, Alzheimer’s, and heart disease.
We use advanced lab tests that analyze the root cause of your condition, allowing us to make a therapy plan and treat you with precision.
We care. we listen. The more we know about you, your health history, and your health goals. The better we can work together to get you to optimal health.
Get a hyper personalized plan tailored to the root cause of your condition. These health plans include a food first, lifestyle-based approach. Supplements are used on a per need basis. Our goal is to get you off of medication.
Food and lifestyle are medicine. We put nutritional help and a schedule of healthy habits at the forefront of our approach to optimal health.
With ongoing support, tracking, and testing, you'll be able to feel and see & track real progress.
Healthcare today can be summarized as a 10 minute consultations that inevitably ends in prescription medication—we know we can do better.
Nowadays we gotten used to the 10 minute appointments which only end up treating the surface.
A conventional protocol would prescribe a pill or supplement to solve your problems and symptoms, but that kind of quick treatment doesn't target the condition's root cause. Index Health won't mask your symptoms--we help you figure out exactly what is driving them to find relief.
The average clinic is barely there for you when you're sick. We're here for you when you need us--to prevent disease and plan for longevity.
We know that a healthy body doesn't happen overnight, and our approach will take effort, time, and willingness to change. If you are not ready to put in the time and effort to get lasting results, then Index Health is unlikely to be a good fit.
Here’s what’s included per year:
Cancel anytime after the first 30 days.
Become an Index Health member today and get a long-term partner dedicated to preventing disease and getting you to optimal health.
Are you interested in signing up with your significant other, or would you like to reap the benefits of Index Health with a friend? Talk to one of our friendly membership advisors and start your journey to optimal health today.
9:00am - 5:00pm from Monday to Thursday.
On Fridays, between 9:00am - 3:00pm.
At the current time, Index Health is only available through telemedicine in the states of Florida, Massachusetts, New Hampshire, Pennsylvania, and Virginia. All from the comfort of your home. Stay tuned for updates on new availabilities across the USA. Follow us on social media for updates:
Virtual care, also known as telehealth or telemedicine, offers several benefits when compared to traditional in-person healthcare. Here are some of the key advantages of virtual care:
Remember, the suitability of virtual care versus traditional care depends on the medical situation, patient preferences, and healthcare provider recommendations.
We recommend following our highly rated health program that includes 5 physician visits, and 3 nutritionist visits, which has shown to deliver the best outcomes for our patients. In addition to the above, as an Index Health patient, you'll receive the following:
You can schedule a free call with an Index Health Care Manager to learn more.
Yes, while Index Health operates primarily through telemedicine, certain advanced lab tests require physical sample collection. We can provide the convenience of home draw labs and home tests, ensuring a seamless experience. Our partnerships with trusted labs allow you to schedule at-home sample collections, making it easier for you to undergo the necessary advanced tests without visiting a medical facility. This approach combines the benefits of telemedicine with the accuracy of specialized lab analyses, ensuring you receive comprehensive care from the comfort of your own space.
Yes, we accept Out-Of-Network insurance for our services. During your free call with an Index Health Care Manager, you can check what your Out-Of-Network deductible is.
Labs are typically covered by your insurance and are not included in the Index Health membership.
Think of Out-Of-Network as the opposite of In-Network, for your insurance company. An Out-Of-Network provider is a provider that is not directly contracted with your insurance company.
As an Out-Of-Network provider, we are able to submit a claim with your insurance company so that you can reimbursed a certain amount of money for the fees paid to Index Health.
The amount reimbursable depends on your insurance plan's deductible, whether your plan will reimburse you for Out-Of-Network services, and other factors. Index Health cannot guarantee reimbursement from your insurance company.
Not sure about the details of your plan? No problem! We can help for free. You can schedule a free call with an Index Health advisor so that you can find out more information about your insurance plan's coverage, and how much you’ll potentially be reimbursed.
Yes. Index Health is considered a medically eligible expense therefore, it can be paid for via an HSA/FSA. Please note, claims may not be submitted to insurance when HSA/FSA is being used.
Yes, you do have unlimited messaging! Think of unlimited messaging as an easy and quick way to chat with your doctor and nutritionist. We typically get back to our patients within 48 hours for most inquiries.
Yes, based on availability you are free to choose your doctor. Just make sure to ask your care manager when signing up and we'll make it possible.
Female Hormones, Thyroid, Arthritis, Male Hormones, and more.
Diabetes, Cholesterol, Hypertension, Heart Attack & Stroke Risk, and more.
IBS, Bacterial Overgrowth, Leaky Gut, GERD, Acid Reflux, and more.
Get to the root cause of your symptoms (toxicity, mold, or other hidden conditions).