Our board-certified & functional medicine trained doctors specialize in diagnosing, trying to prevent, and treating menopause and diabetes, prediabetes, and insulin resistance issues using a holistic approach.
From $299/month. Try it for 30 days for $249.
Type 1 Diabetes is an autoimmune condition where the body’s immune system attacks and destroys insulin-producing cells in the pancreas, resulting in high blood sugar levels.
Symptoms include:
- Increased Thirst and Urination: The body tries to eliminate excess sugar through urine, requiring more fluids.
- Extreme Fatigue: Lack of energy due to the body's inability to use sugar for fuel efficiently.
- Unintended Weight Loss: Despite eating more, the body starts breaking down muscle and fat for energy.
Type 2 Diabetes is a chronic condition that affects the way the body processes blood sugar (glucose). With Type 2 Diabetes, the body either resists the effects of insulin — a hormone that regulates the movement of sugar into your cells — or doesn't produce enough insulin to maintain normal glucose levels.
Symptoms include:
- Increased Thirst and Frequent Urination: Excess sugar building up in your bloodstream causes fluid to be pulled from the tissues.
- Increased Hunger: Insufficient insulin hampers the body's ability to use glucose for energy, leading to increased hunger.
- Fatigue: When cells are deprived of sugar, you may become tired and irritable.
Prediabetes and insulin resistance refer to higher-than-normal blood sugar levels but not high enough to be classified as diabetes. Insulin resistance is a contributing factor to prediabetes.
Symptoms include:
- Increased Thirst and Urination: The body tries to get rid of excess sugar through urine, leading to dehydration and increased thirst.
- Fatigue: Energy levels can drop due to the body's inability to use glucose effectively.
- Many people with prediabetes and insulin resistance do not display noticeable symptoms until it progresses to Type 2 Diabetes. Regular blood sugar testing is crucial for early detection and management.
We dedicate time to understanding your genetics, history, lifestyle, and goals. Combined with advanced lab tests other doctors don’t run, you get new, in-depth information about the root cause of your heart & weight-loss issues, and an integrative program to address it.
We use advanced lab tests, data, and tools to build a detailed evaluation of your heart health, create a personalized plan targeting the root cause & risks, and aim for healthy, naturopathic weight loss.
Potential nutrient deficiencies. Sensitivities, intolerances, and allergies to foods. Lifestyle factors contribute to fat buildup or toxin intake (exercise, smoking, drinking). Chronic infections or exposures (occupational, environmental, etc.). Related labs and medical history. Medications or supplement use. Family history.
Fasting insulin, C-PeptideInsulin Antibodies (when indicated), Insulin resistance score, Hemoglobin A1C, Fructosamine, SHBG, IGF-1, and IGF binding proteins.
hsCRP/ESR, TMAO, IL-6, Omega 3-6 ratio, Homocysteine, Oxidized LDL, Lp-PLA2 activity, Myeloperoxidase activity, ADMA/SDMA.
ApoB, LDL-P, Lp(a), Advanced lipid panel, HDL function assay, Sterols, and lipid metabolites.
eGFR, Symmetric dimethylarginine, Microalbumin: creatinine ratio, serum creatinine, blood urea nitrogen (BUN), Cystatin C, Urine albumin: creatinine ratio, Fibrinogen-to-albumin ratio, and Fibroblast growth factor 23 (FGF23).
Based on genomics testing, a comprehensive assessment of all of the above drivers of disease and future risks.
The labs & screenings we use show whether you're on a path to becoming a diabetic, your heart disease and stroke risk within 10-15 years, & how to proactively plan for healthy, long-term weight loss & prevent future problems.
Personalized plans target your body risks and root cause drivers using nutrition, lifestyle changes, and targeted supplements to help you achieve optimal health.
We help you learn how to eat in a way that sustains your body by equipping you and informing you of dietary factors that impact health, like sodium, fat, sugars, and more. Some of these dietary focuses may be: cardio-metabolic diet, nitric oxide boosting diet, low glycemic load, anti-inflammatory nutrition plans.
Enjoyable forms of movement and healthy weight loss exercise to burn fat, stress management (yoga), sleep tracking (Oura ring), mental and emotional health management.
We believe in a nutrition-first approach. As a policy, supplement recommendations are targeted entirely at the risk factors identified in the tests. Our doctors can prescribe medication and will do so on an as needed basis.
CGMs: Continuous glucose monitoring to understand how your body reacts to certain foods and glucose levels.
Remote EKG monitoring: Real-time EKG feedback that indicates if the heart is being strained during exercise (e.g., Apple Watch, FitBit, Fourth Frontier).
Home BP monitoring: Blood pressure trends and logs.
With proactive 30-60 minute appointments & unlimited messaging, we make sure that you achieve your heart health and weight loss goals. Our holistic functional medicine approach puts you at the center of the treatment process.
Maximize your progress with continuous functional medicine support and check-ins with your team. We'll also track your bodyweight-loss, and heart progress using wearables and repeat advanced lab tests.
Personalized care from the comfort of your home, targeted at prevention, planning, and personalization rather than just sick treatment. Our functional medicine team also offers unlimited messaging when you need it.
Geared toward lowering 10 years and lifetime risk of heart attack and stroke, we use standardized risk calculators to track and give you news of your risk and improvement over time (American College of Cardiology and Mayo Clinic).
Sam needed help with her cholesterol management, increased glucose, hypothyroidism, and health risk mitigation for breast CA, Alzheimer’s, and heart disease.
Become an Index Health member today and get a long-term partner dedicated to preventing disease and getting you to optimal health.
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Female Hormones, Thyroid, Arthritis, Male Hormones, and more.
Diabetes, Cholesterol, Hypertension, Heart Attack & Stroke Risk, and more.
Irritable Bowel Syndrome, Bacterial Overgrowth, Leaky Gut, GERD, Acid Reflux, and more.
Get to the root cause of your symptoms (toxicity, mold, or other hidden conditions).
At the current time, Index Health is only available through telemedicine in the states of Florida, Massachusetts, New Hampshire, New York, Pennsylvania, and Virginia. All from the comfort of your home. Stay tuned for updates on new availabilities across the USA. Follow us on social media for updates:
Virtual care, also known as telehealth or telemedicine, offers several benefits when compared to traditional in-person healthcare. Here are some of the key advantages of virtual care:
Remember, the suitability of virtual care versus traditional care depends on the medical situation, patient preferences, and healthcare provider recommendations.
We recommend following our highly rated health program that includes 5 physician visits, and 3 nutritionist visits, which has shown to deliver the best outcomes for our patients. In addition to the above, as an Index Health patient, you'll receive the following:
You can schedule a free call with an Index Health Care Manager to learn more.
Yes, while Index Health operates primarily through telemedicine, certain advanced lab tests require physical sample collection. We can provide the convenience of home draw labs and home tests, ensuring a seamless experience. Our partnerships with trusted labs allow you to schedule at-home sample collections, making it easier for you to undergo the necessary advanced tests without visiting a medical facility. This approach combines the benefits of telemedicine with the accuracy of specialized lab analyses, ensuring you receive comprehensive care from the comfort of your own space.
Yes, we accept Out-Of-Network insurance for our services. During your free call with an Index Health Care Manager, you can check what your Out-Of-Network deductible is.
Labs are typically covered by your insurance and are not included in the Index Health membership.
Think of Out-Of-Network as the opposite of In-Network, for your insurance company. An Out-Of-Network provider is a provider that is not directly contracted with your insurance company.
As an Out-Of-Network provider, we are able to submit a claim with your insurance company so that you can be reimbursed a certain amount of money for the fees paid to Index Health.
The amount reimbursable depends on your insurance plan's deductible, whether your plan will reimburse you for Out-Of-Network services, and other factors. Index Health cannot guarantee reimbursement from your insurance company.
Not sure about the details of your plan? No problem! We can help for free. You can schedule a free call with an Index Health advisor so that you can find out more information about your insurance plan's coverage, and how much you’ll potentially be reimbursed.
Yes. Index Health is considered a medically eligible expense therefore, it can be paid for via an HSA/FSA. Please note, claims may not be submitted to insurance when HSA/FSA is being used.
Yes, you do have unlimited messaging! Think of unlimited messaging as an easy and quick way to chat with your doctor and nutritionist. We typically get back to our patients within 48 hours for most inquiries.
Yes, based on availability you are free to choose your doctor. Just make sure to ask your care manager when signing up and we'll make it possible.
You may cancel anytime after your first 30 days. The initial setup fee of $249 for the first 30 days is non-refundable. If you have any questions or are looking to cancel your membership, please get in touch at: