Inflammatory bowel disease is studied actively. Patients with a history of  inflammatory bowel disease may have severe ulcerative colitis. Clinical trials are currently being run to extend the duration of clinical remission. However, more research needs to be done for this severe disease. Physicians recommend medical therapy for moderate to severe ulcerative colitis. This article discusses ulcerative colitis, maintenance therapy, and maintaining remission.

What is Ulcerative Colitis?

Ulcerative colitis is a chronic condition that causes inflammation and sores, called ulcers, in the lining of the large intestine and rectum. Ulcerative colitis can be painful and may cause bleeding from the rectum. Ulcerative colitis is a form of inflammatory bowel disease (IBD). IBD is a group of conditions that cause inflammation in the digestive tract. A colonoscopy or sigmoidoscopy with tissue biopsy confirms the diagnosis of ulcerative colitis. Treatment for ulcerative colitis may include medicine or surgery. Dietary changes to eliminate food triggers for ulcerative colitis can help reduce flares. Some people with ulcerative colitis have mild symptoms, while others may have more severe symptoms. One of the most common symptoms of ulcerative colitis is abdominal pain. Other symptoms may include bloody stools, weight loss, fatigue, and fever. Ulcerative colitis is a chronic condition that requires lifelong treatment. There is no cure for ulcerative colitis, but treatments can help reduce your symptoms and improve your quality of life.

Ulcerative colitis can be a serious condition, and it may lead to other health problems such as malnutrition, dehydration, and anemia. Ulcerative colitis can also increase your risk for developing colon cancer.

What is Inflammatory Bowel Disease?

There are two types of IBD: Crohn's disease and ulcerative colitis. Both diseases involve chronic digestive tract inflammation, which can lead to various symptoms including abdominal pain, diarrhea, weight loss, and fatigue. IBD is often treated with a combination of medication and lifestyle changes, but the latest treatment for ulcerative colitis is a new biologic called upadacitinib (Rinvoq).

What Causes Ulcerative Colitis to Occur?

Ulcerative colitis is an inflammatory bowel disease that causes long-lasting inflammation and ulcers in the digestive tract. Ulcerative colitis increases the risk of developing colon cancer. Ulcerative colitis is associated with a variety of risk factors. These include a family history of the condition, a genetic predisposition, and an autoimmune reaction. The exact cause of ulcerative colitis is unknown, but it is thought to be a combination of these factors.

What Symptoms Accompany Ulcerative Colitis?

The symptoms of ulcerative colitis can vary but may include abdominal pain, diarrhea, weight loss, and fatigue. There is no cure for ulcerative colitis, but there are treatments that can help to reduce the symptoms and keep the disease in remission.

Is there a way to prevent Ulcerative Colitis?

The best way to manage flare-ups is by watching what you eat. There are certain diets that you can try to prevent flare-ups from occurring. It is important to eat healthily to support the immune system. Eating certain foods will help with digestion and inflammation.

Common trigger foods for ulcerative colitis include: Spicy foods, caffeinated drinks, or alcohol. Other things like greasy or fried foods are likely to worsen the symptoms you are experiencing.

Try to avoid the foods that upset your stomach and eat smaller portions.

Another way to keep your symptoms at bay is by engaging in routine exercise. This can help keep you healthy by improving your immune system. Exercising regularly means you can prevent some diseases from worsening. No exercise is too little, and walking, running, or weight lifting are all great options!

Lastly, be prepared for what symptoms are to come. If a certain food group triggers your flares, try to avoid it. Digestive diseases are not impossible to manage and there is a treatment option for you.

Please note any treatment approaches mentioned are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment and have not been evaluated by the FDA.

What other treatments are available for Ulcerative Colitis?

The latest treatment for ulcerative colitis is a biologic called upadacitinib (Rinvoq). Upadacitinib works by inhibiting an enzyme called Janus kinase 1 (JAK1) that is involved in inflammation, and it is taken once daily as a pill. Clinical trials have shown that upadacitinib effectively reduces ulcerative colitis symptoms and is well tolerated. If you have ulcerative colitis, talk to your doctor about whether upadacitinib may be right for you.

What Foods Heal Ulcerative Colitis.

If you have ulcerative colitis, you know that flare-ups can be painful and disrupt your life. While there is no cure for ulcerative colitis, there are things that you can do to help manage the symptoms and get relief.

One of the most important things you can do is to pay attention to your diet. Certain foods have been shown to trigger ulcerative colitis flare-ups while other foods can help heal the colon lining.

Here are some of the best foods to eat if you have ulcerative colitis:

  • Probiotic-rich foods: Probiotics are live bacteria that are good for your gut health and can help reduce inflammation and promote healing. Look for yogurt, kefir, sauerkraut, kimchi, and other fermented foods which are good sources of probiotics.
  • Bone broth: Bone broth is rich in nutrients that can help heal the gut. It also contains collagen, which can help reduce inflammation.
  • Omega-three fatty acids: Omega-three fatty acids are anti-inflammatory and can help reduce ulcerative colitis symptoms. Look for good sources of omega-three fatty acids like wild-caught fish, flax seeds, and chia seeds.
  • Fruits and vegetables: Fruits and vegetables are packed with vitamins, minerals, and antioxidants to help reduce inflammation. Focus on eating a variety of colorful fruits and vegetables.
  • Healthy fats: Healthy fats like avocados, olive oil, and nuts can also help reduce inflammation.

Index Health is the Better Choice.

Index Health sees each patient as a whole person who deserves a support system and a treatment plan that now addresses the root problem and prevents further issues.

Functional medicine gets to the root cause of your condition using advanced lab tests, data, and specialist physicians, rather than just treating the symptom.

Personalized functional medicine plans are 100% unique and tailored to your body and needs! Plans primarily include nutrition and lifestyle changes.

Get ongoing support from your dedicated functional medicine staff and Advanced Primary Care, retesting, follow-up appointments, therapy, and more.

How It Works.

We don't believe medical care should be a mystery to the patient. We're here with you every step to understand our process and the reasoning behind your treatment.

We dedicate time to understanding your genetics, history, lifestyle, and goals. Combined with advanced lab tests, our functional medicine approach gives you in-depth information about your health and body.

We identify and address the root cause of disease and plan for prevention and long-term health using functional medicine-based changes in nutrition, lifestyle, and targeted supplements.

With proactive 30-60 min functional medicine appointments, primary care, unlimited messaging, and mini-visits, we ensure that you achieve your health goals.

Key Takeaways About Treating Ulcerative Colitis.

Now that you know more about inflammatory bowel disease, you can understand how to manage it and reduce your symptoms. Moderate to severe ulcerative colitis can be managed with the right treatment option. Contact Index Health to come up with a personalized treatment option for you.


Can ulcerative colitis be prevented?

Ulcerative colitis (UC) is a severe, chronic inflammatory bowel disease that affects the mucosal layer of the colon and rectum. Ulcerative colitis can be very debilitating, and patients often require hospitalization. There is no cure for ulcerative colitis, but treatments available can help manage the symptoms and reduce the severity of flare-ups. The latest treatment for ulcerative colitis is biologic therapy. Biologic therapy works by targeting specific proteins in the immune system that are involved in inflammation. Biologic therapy effectively reduces ulcerative colitis symptoms' severity and prevents flares.

How do you stop ulcerative colitis?

Treatment for ulcerative colitis aims to relieve symptoms, heal the mucosa, and achieve long-term remission. Ulcerative colitis can be lifelong, and even people who achieve clinical remission will need to be monitored for flares. The good news is that many different treatment options are available, and with careful management, most people with ulcerative colitis can lead full and active lives.

If you have been diagnosed with ulcerative colitis, your doctor will work with you to develop a treatment plan that meets your individual needs. Treatment plans may include medication, lifestyle changes, or surgery.

What is the root cause of ulcerative colitis?

Ulcerative colitis is a serious inflammation of the large intestine or colon. It is characterized by ulcer sores in the colon's lining. Ulcerative colitis most often affects young adults between the ages of 15 and 30. However, it can occur at any age. The cause of ulcerative colitis is unknown. However, one of the causes is thought to be associated with autoimmunity. The body's immune system attacks healthy cells for unknown reasons. Ulcerative colitis is a chronic condition that can lead to serious infections and even death. Treatment for ulcerative colitis typically involves a combination of medication and lifestyle changes. Surgery may also be necessary in some cases.

What is Crohn's Disease?

Crohn's disease is a type of inflammatory bowel disease (IBD) that affects the lining of the digestive tract. Symptoms of Crohn's disease can include abdominal pain, diarrhea, weight loss, and fatigue.