Better health starts here.

Finally, personalized doctor led programs that empower you to get healthy and happy, using diet & lifestyle changes.

Convenient telemedicine care from the comfort of your home.

We focus on: energy, hormones, heart health, brain health, gut health, genomics, & prevention & longevity
Personalized plans help you get off medication using food & lifestyle changes
Board & Functional Medicine certified physicians & nutritionists

How it works.

Meet your care team.

Getting to know you & your health goals.

You will have two, 60 minute introductory telemedicine calls with your dedicated physician & nutritionist to tell us about your lifestyle, your diet, your health history, and health goals.

Get personalized lab work

Discover the root cause of your struggles.

In-depth lab work tells us the root cause of your health struggles as well as potential risks. Recommended tests may include:

Advanced lipid panel with inflammation markers
Insulin resistance
Detailed microbiome & gut health status
Comprehensive nutrient & toxin assessments
Genomics

Tests are billed via insurance like normal lab tests.

Start your plan.

Know the root cause

The lab results enable your care team to make a personalized health plan that includes diet and lifestyle changes that address your health goals.

Progress tracking & support.

Start working on your health

Your care team will be with you every step of the way. Index plans include ongoing appointments and unlimited secure messaging with them while you progress towards your health goals using data tracking and lab tests.

Curious how our patients have done?

Download a free case study on one of our patients:

See how this patient overcame their health struggles through personalized nutrition and lifestyle changes.
Case study includes the patient's anonymized lab test results before and after joining Index.
Download this case study as a PDF.

Download case study

How is Index different from traditional clinics?

60 minute appointments

Each appointment is 60min, dedicated to listening to you, to addressing your concerns & to help you properly plan for better health.

Personalized

There's no one-size fits all in medicine. Your treatment plan is 100% personalized, based on diet & lifestyle changes.

Accessible

Index is accessible for anyone living in Florida through telemedicine. Lab tests are performed at your preferred local lab, or at your home. Labs are billed via insurance.

Focused on root-cause

Traditional doctors focus on your symptoms and prescribe medication. Index's medical staff helps you identify and fix the root causes of your health issues with food and lifestyle changes.

I have gotten almost my whole family on board and would certainly recommend joining Index to anyone looking for a more personalized approach to healthcare.

Rachel from Florida
Trustpilot • September 2021

Dr. Christopher LeMay, D.O.

Co-Founder & Chief Medical Officer

Change your life one day at a time.

“I feel like I am doing everything right, but I am still not making any progress.” - We hear this time and time again, so that's why Index is all about root cause resolution.

We help you identify the things that are keeping you from your health goals, then we leverage that information to help you optimize for your health future.

We've helped people just like you.

Dr. LeMay is amazing. Never before have I spent so much time talking with a doctor. He obviously cares about his patients and explains complex issues very clearly. I like the clinic's approach of addressing nutrition and lifestyle, which empowers the patient.

Michael from Florida
Trustpilot • September 2021

Dr. LeMay's approach is to get to the “why” of the issue and not just offer a band-aid like most doctors do. He also doesn’t nickel and dime you for every moment you reach out to him. He has been very accessible, and I have had many times that I have reached out and he always responds very timely. I am 100% certain that he will work with anyone that really wants to fix their health issues for life—Not just a prescription for the pharmacy. Give him a call; you will not be disappointed.

Mailee from Florida
ZocDoc • April 2021

"Dr. LeMay is very thorough and caring and he listens to your concerns and asks questions about YOU as an individual to help you gain optimal health. I have recommended Dr. LeMay to several people and will continue to do so. Additionally, I have sought Dr. LeMay's advice as well which says a lot coming from a nurse."

Dianna J. from Florida
February 2021