Index Health Blog.

Finding an effective treatment plan with a holistically-minded gastroenterologist or functional medicine doctor is a great way to prevent chronic illnesses. Get an appointment with a doctor who focuses on you and not just your illness. Optimizing your nutrition and learning the science behind effective treatments are very important. You and your digestive system may benefit from a more holistic approach. Learn what integrative gastroenterology is and how to use nutrition to prevent illnesses.

The digestive tract needs healthy bacteria to continue running smoothly. The best way for your digestive tract to function correctly is to incorporate the essential vitamins your body needs into your diet. Whether you are getting vitamins for gut health through food or supplements, proper supplementation will help your overall health. Learn the best way to help your body optimize good bacteria and minimize harmful bacteria.

Ear eczema is something that is becoming more common with increasing environmental triggers. Things like fragrances, lotions, cold weather, and allergic reactions can cause damage to the skin. The skin can be irritated easily with disease flare-ups if not managed properly. Ear eczema specifically targets the eardrum, ear opening, ear canal, or outer ear. Keep reading if you are looking for the most effective treatment to manage ear eczema. Learn what ear eczema is, what its symptoms are, and the best holistic methods for keeping ear eczema at bay.

If you are struggling with an overactive thyroid gland, then a healthy diet may be very important for helping you manage symptoms of hyperthyroidism. Thyroid hormone levels can be affected by many factors, and things like processed or sugary foods should be foods to avoid if you have hyperthyroidism.

Anxiety is common, and everyone has likely experienced anxiety at some point in their lives. In the U.S., forty million adults (19.1%) have an anxiety disorder. It is estimated that 31% of U.S. adults will experience an anxiety disorder during their lifetime. Anxiety can impact all aspects of life and make sufferers feel overwhelmed. Many things can trigger anxiety disorders, including hormones.

Blood cells in the body can be easily manipulated and there are multiple disorders that cause blood cells to form blood clots. Blood tests are used to detect lupus anticoagulants. TA lupus anticoagulant panel consists of additional tests like the viper venom test, modified Russell viper venom test, and other special blood clotting tests. Learn what lupus anticoagulant detection looks like, how an unexpected blood clot is handled, and what antiphospholipid syndrome is.

Do you know the difference between primary hypothyroidism and secondary hypothyroidism? If you don't, you can learn more about each type of hypothyroidism here. Treating hypothyroidism can seem overwhelming because of all of the available options. Learn what there is to know about hypothyroidism and how to prevent it from happening.

Thyroid disorders have an increased risk of developing into something more serious. Subclinical hyperthyroidism is one such issue. In this situation, your thyroid hormone levels become imbalanced and can affect your quality of life. Learn what subclinical hyperthyroidism is and what treatment options are available.

Irritable bowel syndrome and small intestinal bacterial overgrowth are similar in affecting the body's gut, and some of their symptoms are even similar. However, they are two very different medical diagnoses. Symptoms of both disorders can include abdominal pain, bloating, irregular bowel movements, and other symptoms. Learn what irritable bowel syndrome is, what small intestinal bacterial overgrowth is, how they can have similar symptoms, and what are some differences between them.

Can migraines cause fever? Severe headaches can occur for no reason, or at least that is what it feels like. However, things like sinus infections, central nervous system problems, or a head injury can be the cause of headaches and/or migraines. A fever can occur with a migraine. However, fevers are more typically associated with infection in the body. This article teaches what a migraine is, its symptoms, and how migraines and fevers may occur simultaneously.

Irritable bowel syndrome, also known as IBS, is a chronic disease that has everything to do with gut bacteria. You might see symptoms of IBS within your family history, and know that eating healthy is extremely important for managing symptoms. We will be talking about irritable bowel syndrome (IBS), what IBS attacks are, and how long an IBS attack lasts.

A migraine attack can be exhausting or even debilitating. Finding the migraine relief you need means finding a treatment plan that works for you. Fortunately, oral medications aren't the only solution for treating migraines. This article will address migraines and migraine treatments including IV infusion therapy.