Thank you.

Your call is booked. To help you get the most out of our time together, we want to explain how the call will work.

What happens next.

The confirmation email should already be in your inbox. There, you will find the link for the video call.
One hour before the call, you will receive an email.
Enjoy the call.
At any time, if you wish to reschedule or cancel, please reply to the confirmation email.

Have questions in the meantime? Reach out here:

How to prepare.

Write down your most important questions.
Think about what you want to achieve and what your long-term health goals are.
Do you have a significant other? Invite them!


What happens after the call?
If after the discovery call we agree that we would be a good fit, we can enroll you into one of our membership spots.
What if I have more questions after the call?
At any time you can contact us via email (
Where can I learn more about the Index membership?
Click here to check out the full breakdown of the Index membership.