Autoimmunity & Hormone Health Program.

Doctor-led care for autoimmunity & hormone health.

4.9 rating on Google Reviews

Improve your hormones & autoimmune condition by treating the root cause.

Advanced lab tests to uncover root causes of autoimmunity & hormone health.
100% personalized nutrition and lifestyle first approach.
Comprehensive testing (blood, urine, stool).
Hands on physician & nutritionist support, testing & progress tracking.

71%

Lowered symptoms in 60 days, on average.

50%

Average lowered inflammation hsCRP.

Autoimmune & hormones conditions we successfully treat.

Hashimoto’s thyroiditis.


A condition in which your immune system attacks your thyroid. Our clinicians will recommend thyroid testing, then create a comprehensive plan to help you cut down on inflammatory foods, manage your stress, and find the supplements to support thyroid health.

Rheumatoid arthritis.

A condition in which your immune system attacks your thyroid. Our clinicians will recommend thyroid testing, then create a comprehensive plan to help you cut down on inflammatory foods, manage your stress, and find the supplements to support thyroid health.

Inflammatory bowel disease.

A condition in which your immune system attacks your thyroid. Our clinicians will recommend thyroid testing, then create a comprehensive plan to help you cut down on inflammatory foods, manage your stress, and find the supplements to support thyroid health.

Lupus

A condition in which your immune system attacks your thyroid. Our clinicians will recommend thyroid testing, then create a comprehensive plan to help you cut down on inflammatory foods, manage your stress, and find the supplements to support thyroid health.

Other

A condition in which your immune system attacks your thyroid. Our clinicians will recommend thyroid testing, then create a comprehensive plan to help you cut down on inflammatory foods, manage your stress, and find the supplements to support thyroid health.

How our autoimmunity & hormone health program works.

01

Comprehensive hormone & autoimmune analysis.

We use advanced lab tests & tools that other doctors don't use to uncover the root cause of your hormone & autoimmune issues.

Lab companies we would typically use.

Insurance
Insurance
Self-Pay
Insurance
Self-Pay
Self-Pay

Linking gut & immune health

We use advanced lab tests, data, and tools to build a detailed evaluation of your hormone health, in order to create a personalized plan targeting the root cause & risks.

What we screen for.

Diet, lifestyle & exercise, family history, prior personal history, smoking and drinking history, occupational exposure, previous labs, and medical history, as well as known genetic predispositions.

What we test for.

Food Triggers/sensitivities/intolerances/allergies: Microbiome analysis (including digestion abilities), Food Allergy (IgE) testing, Zonulin.

Potential nutrient deficiencies: Total Glutathione / Oxidative stress markers (lipid peroxides, 8-OHdG), Vitamin markers (Vit A, B vitamins, Vit D, Vit E), Iron / Magnesium / Selenium / Zinc / Iodine, Omega 3 index (and O3/O6 ratio).

Chronic infections or exposures: TGF-beta1, CRP / ESR, IL-6, Ferritin, Fibrinogen, TNF-alpha, Serum amyloid A, C4a levels, Melanocyte stimulating hormone.

Medications / supplements that may induce autommunity: Isoniazid, Hydralazine, Procainamide, Tumor-necrosis factor (TNF) alpha inhibitors (such as etanercept, infliximab and adalimumab), Minocycline, Sulfasalazine, Chlorpromazine, Quinidine, Methyldopa.

Family history / Genomics: IL1, IL6, TNF alpha, APOE, FUT2, HO-1, TIMP4, CRP, CYP1B1, CYP1A1, ENOS, FUT2, TIMP4, MNSOD, PPARA, TYK2, Th17 related SNPs (Th17-related genes (IL23R, RORC, IL6R, IL17A, IL17F, CCR6, IL6, JAK2, TNFSF15, IL23A, IL22, STAT3, TBX21, SOCS3, IL12RB1 and IL17RA).

02

Root cause personalization.

The lab & screening results show us specific nutrient deficiencies that need to be targeted, current inflammation levels, & how to optimize the link between gut health and immune health.

What’s in your personalized lifestyle plan?

Nutrition plan (varies).

Cardio-metabolic food plan, Autoimmune Paleo diet. Low histamine, oxalate, sulfur, salicylate plans. Mito Food Plan.

Lifestyle & movement plan.

Enjoyable forms of movement, Stress management, Sleep tracking (Oura Ring, Woop, and others), mental & emotional.

Supplements & medication.

We believe in a nutrition first approach with targeted supplements. We do not make any money from supplements. Supplement recommendations are targeted entirely at the risk factors that are identified in the tests. Our physicians do utilize prescriptions, however it is infrequent.

03

Progress tracking & ongoing support.

With proactive 30-60min appointments, Advanced Primary Care, unlimited messaging, & mini-visits when you need them, we make sure that you achieve your health goals.

Ongoing support, tracking & proactive visits.

Maximize your progress with continuous support and check-ins with your doctor, & nutritionist. We'll also track your progress using wearables, repeat advanced lab tests & educational content geared towards your condition.

Advanced Primary Care & support.

Get Advanced Primary Care from the comfort of your home, targeted at prevention, planning, personalization rather than just sick care. We also offer unlimited messaging, & mini-visits with your healthcare team when you need support.

Retesting, follow-ups & risk calculators.

Geared towards lowering a chance of a relapse, we use standardized risk calculators to track risk & your improvement over time.

Meet Rebecca, who was put on Thyroid medication while pregnant. Rebecca wanted to get off medication.

We addressed her inability to detox, began to fix abnormal bacterial growth in her microbiome (Klebsiella), while boosting the gut immune system (low sIgA).

"I have never had a doctor spend so much time preparing for our appointment by extensively analyzing all of my lab work from the past several years and putting together a comprehensive plan." - Rebecca

0 Meds.
That Rebecca is still taking.
71%
Lowered symptoms.

Why is Index Health more effective from everything else you’ve tried?

What we do.

Advanced lab tests & root cause analysis.

We use advanced lab tests that analyze the root cause of your health condition, which allow us to plan and treat you with precision.

100% personalized plans.

Get a personalized plan that's made for your body, and your condition.

Nutrition & lifestyle first.

Food and lifestyle are medicine. We put this at the forefront of our approach to reaching optimal health.

Data-tracking & results.

With ongoing support, tracking, and testing you'll be able to feel & see real results.

What we don’t do.

One size fits all.

Healthcare today can be summarized as 15min appointment that inevitably ends in prescription medication.

Band aid approach.

A conventional protocol would prescribe a pill or maybe a supplement to solve for your health problems, but that doesn’t target the root cause. Index Health don't mask your symptoms -  we help you figure out exactly what is driving them and find relief.

No ongoing support.

Most clinics are barely there for you when you're sick. We're here for you when you need us, to prevent disease, and to plan for longevity.

Quick fixes.


Our approach takes effort, time and willingness to change. If you are not ready to put in the time and effort to get lasting results, then we are likely not a fit.

Hear from our members.

Female, 38

High Cholesterol & Heart Health

Results after 5 months:
-47%

Cholesterol LDL-P

-83%

hsCRP

Michael
Member since October 2021
“Never before have I spent so much time talking with a doctor.”
Amanda
Member since October 2021
“My experience so far with the medical team at Index has been remarkable.”
Male, 26

Heart Health

Results after 3 months:
-20%

Total Cholesterol

-24%

Cholesterol LDL

Male, 57

Hypertension & Heart Health

Results after 7 months:
-59%

Insulin

-36%

Cholesterol LDL

Alexandra
Member since August 2021
“I have no interest in returning to the traditional healthcare system.”

High quality care, one flat fee.

$99 for the first month. $179 afterwards.

Specialized Care Team.

Get a board certified doctor, nutritionist, & care manager who work together with you.

Online Visits.

60 minute in-depth appointments to make sure that each one of your concerns have been addressed.

Personalized Treatment Plan.

Personalized plans include lifestyle, nutrition, movement, and at times supplements.

Advanced Primary Care.

Care when you need it. Focused on prevention, longevity, from the comfort of your home.

Unlimited Messaging.

We offer unlimited secure messaging with prompt response times from your car team.

Ongoing Support.

Ongoing proactive appointments, content, videos, communication, messaging, and more.

Browse the programs.

Why Index Health is the better choice.

Root cause approach.

Get to the root cause of your condition using advanced lab tests, data, and specialist physicians, rather than just treating the symptom.

100% Personalized.

Personalized plans are 100% unique, and tailored to your body, and your needs! Plans include primarily nutrition & lifestyle changes.

Ongoing support.

Get ongoing support from your dedicated staff, as well as Advanced Primary Care, retesting, follow-up appointments, and more.

Start reversing disease today.