When women have too much estrogen in their bodies, it can cause various issues like irregular periods and mood swings. Overall, the conventional medicine treatment options for high estrogen in females focuses on a combination of hormonal therapy, medications, lifestyle modifications, and can include surgical interventions. 

At Index, our Functional Medicine providers offer a comprehensive approach to treatment for high estrogen in females by addressing the underlying factors contributing to hormonal imbalance. 

Treatment for High Estrogen in Females: Best Practices.

Here are some functional medicine treatment options offered at Index for managing high estrogen in females.

Treating High Estrogen in Females

Nutritional Support

Healthy eating is key to balancing hormones. Make sure you are getting enough vitamin B6, magnesium, and glutathione.

Gut Health Optimization

The microbiome in your gut plays a role in regulating hormones. Strengthen your microbiome through healthy eating and probiotics. 

Stress Management

Hormones can get out of whack when you are chronically stressed. Yoga, meditation, and sleep can bring balance back.

Detoxification Support

Antioxidants, herbs, and other supplements can help your body regulate estrogen.

Hormone Testing and Balancing

Your saliva, blood, and urine provide key indicators for where your estrogen levels are at. 

Lifestyle Modifications

A healthy lifestyle is key to healthy hormones. You guessed it – sleep, exercise, and a healthy body weight are important factors.

Individualized Treatment Plans

Everyone is unique. Your treatment plan should be holistic and customized to your body and goals.

  1. Nutritional Support: Our nutritionists may recommend dietary changes to support hormonal balance. This could include reducing consumption of processed foods, sugar, and caffeine, while increasing intake of cruciferous vegetables (such as broccoli, cauliflower, and Brussels sprouts), which contain compounds that support estrogen metabolism. They may also suggest nutrient-rich foods and supplements that support liver detoxification pathways, such as vitamin B6, magnesium, and glutathione.
  2. Gut Health Optimization: The gut microbiome plays a crucial role in estrogen metabolism and can contribute to high estrogen in females. Functional medicine approaches may focus on improving gut health through dietary interventions, probiotics, and prebiotics to promote a healthy balance of gut bacteria and optimize estrogen metabolism.
  3. Stress Management: Chronic stress can disrupt hormone balance, including estrogen levels. Our providers may recommend stress management techniques such as mindfulness meditation, yoga, deep breathing exercises, and adequate sleep to support adrenal health and reduce cortisol levels, which can indirectly impact estrogen levels.
  4. Detoxification Support: Providers at Index often emphasize supporting the body's natural detoxification pathways, particularly liver function. This may involve targeted nutritional support with antioxidants, herbs, and specific nutrients like N-acetylcysteine (NAC) and milk thistle to enhance liver detoxification of excess estrogen and other toxins.
  5. Hormone Testing and Balancing: Our providers may utilize comprehensive hormone testing, including saliva, blood, or urine tests, to assess estrogen levels and identify hormonal imbalances. Based on these results, personalized hormone balancing protocols may be recommended by our Index providers, which could include bioidentical hormone replacement therapy (BHRT) or herbal supplements to modulate estrogen levels.
  6. Lifestyle Modifications: Lifestyle factors such as regular physical activity, maintaining a healthy body weight, reducing exposure to endocrine-disrupting chemicals (e.g., plastics, pesticides), and optimizing sleep quality can all influence estrogen levels and metabolism. Our team at Index may provide guidance on making sustainable lifestyle changes to support hormonal balance and provide additional treatment options for high estrogen in females.
  7. Individualized Treatment Plans: Index takes a personalized approach to patient care, considering each individual's unique genetic makeup, environmental exposures, lifestyle factors, and health history. Treatment for high estrogen in females is tailored to address the root causes of high estrogen states and promote long-term health and wellness.

Get Your Hormones Back on Track With Index Health.

The advantage of working with our comprehensive team at Index for the treatment for high estrogen in females lies in the holistic and personalized approach offered by our functional medicine team. Unlike conventional medicine, which often focuses solely on symptom management, our team at Index aims to address the root causes of hormonal imbalances and offer treatment options for high estrogen in females. 

If you are considering treatment options for high estrogen, working with our providers who are trained and experienced with this approach can provide personalized guidance based on your specific needs and health goals. Get started with us today.