Menopause & Female Hormones.

Root Cause Medicine for menopause & female hormone health.

Our board-certified & functional medicine trained doctors specialize in diagnosing, preventing and treating menopause and female health issues using a holistic approach.

From $299/month. Try it for 30 days for $249.

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71%

Lowered symptoms in 60 days, on average.

50%

Average lowered inflammation hsCRP.

95%

Of members see improvement after 6 months.

Female Hormone conditions we can help with.

Menopause transition
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Menopause transition, or perimenopause, is the phase when a woman experiences hormonal changes leading to irregular periods and menopausal symptoms. Symptoms may include: 
1. Irregular menstrual periods
2. Hot flashes (sudden feelings of heat)
3. Changes in mood and sleep patterns.

PCOS
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Polycystic ovary syndrome (PCOS) is a hormonal disorder in women characterized by enlarged ovaries with small cysts and irregular menstrual cycles.

Symptoms may include: 
1. Irregular or absent menstrual periods
2. Excess hair growth or loss
3. Acne, weight gain or difficulty losing weight, and ovarian cysts

Other symptoms may include insulin resistance, fertility issues, and mood changes.

Amenorrhea (lack of menstrual cycle)
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Amenorrhea refers to the absence or cessation of menstrual periods in women of reproductive age, typically for three or more consecutive cycles.

absence of menstrual bleeding, no periods for several months or longer, hormonal imbalances, changes in breast size, and symptoms related to the underlying cause, such as excessive hair growth or weight changes.

Symptoms are: 
1. Absence of menstrual bleeding, or no periods for several months or longer
2. Hormonal imbalances
3. Changes in breast size
4. Excessive hair growth, loss, or weight changes

Infertility
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Female infertility is the inability of a woman to conceive or maintain a pregnancy due to various reproductive system factors. Symptoms include:

1. Irregular or absent menstrual periods
2. Painful or heavy periods
3. Hormonal imbalances (evidenced by acne, excess hair growth, or thinning hair)
4. Difficulty or inability to conceive after a year of regular unprotected intercourse
5. Weight fluctations
6. Symptoms related to underlying conditions (e.g., endometriosis, polycystic ovary syndrome) that may contribute to infertility.

How our menopause and female hormones health program works.

01

Comprehensive menopause & female hormone analysis from a functional doctor.

With 60min appointments, we dedicate time to understanding your genetics, history, lifestyle, and goals to try and identify what the root cause of your struggles could be. Combined with advanced lab tests other doctors don’t run, you will get new, in-depth information about the root causes of your potential hormone imbalances, and an integrative program to address it.

Linking gut and immune health.

The lab & screening results show us specific nutrient deficiencies and current inflammation levels that may need to be targeted, and how to optimize the link between gut health and immune health. All to get to the root cause of your hormone issues.

What does your doctor screen for at the first meeting?
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Your lifestyle habits, prior personal and medical history, previous labs, diet, exercise, family history, smoking and drinking history, occupational exposure, as well as known genetic predispositions.

What our doctors test for.

Food triggers, sensitivities, intolerances, allergies.
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Microbiome analysis (including digestion abilities), Food Allergy testing (IgE), Zonulin. We may recommend blood, urine, and or stool testing from one of the above labs.

Potential nutrient deficiencies.
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Total Glutathione, oxidative stress markers (lipid peroxides, 8-OHdG), Vitamin markers (Vit A, B vitamins, Vit D, Vit E), Iron, Magnesium, Selenium, Zinc, Iodine, Omega 3 index (and O3/O6 ratio).

Chronic infections or exposures.
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TGF-beta1, CRP, ESR, IL-6, Ferritin, Fibrinogen, TNF-alpha, Serum amyloid A, C4a levels, and Melanocyte stimulating hormone.

Medications & supplements that may induce hormone conditions.
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Our doctors will screen for the medications and supplements that you are currently taking that may induce a thyroid condition.

Family history & genomics.
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Genetic testing is available to help further personalize your treatment.

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Get a personalized menopause & hormones health plan.

We see root cause treatment as a balance of many different factors and strive to help you build sustainable habits that incorporate nutrition balance, lifestyle choices, and supplements when necessary.

What’s in your personalized plan?

Personalized plans target your body risks and root cause drivers using nutrition, lifestyle changes, and targeted supplements to help you achieve optimal health.

Integrative nutrition plan.
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All nutrition plans are personalized, however we may use a combination of a cardio-metabolic food plan, autoimmune Paleo diet, low histamine, oxalate, sulfur, and salicylate plans, herbal treatments, mito food plan.

Lifestyle & movement plan.
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Enjoyable forms of movement, stress management, sleep tracking (Oura Ring, Woop, and others), therapy, mental & emotional care.

Supplements & medication.
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We believe in a nutrition-first approach. As a policy, supplement recommendations are targeted entirely at the risk factors identified in the tests. Our doctors can prescribe medication and will do so on an as needed basis. Our goal is to get you off of medication.

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Progress tracking & ongoing support.

With proactive 30-60 minute appointments & unlimited messaging, we work closely with you to achieve your hormone and autoimmunity health goals. Our holistic functional medicine approach puts you at the center of the treatment process.

Ongoing support, tracking, and proactive visits.

Maximize your progress with continuous functional medicine support and check-ins with your Dr and nutritionist. We'll also track your progress using wearables, repeat advanced lab tests, and educational content geared toward your condition.

Personalized care and support.
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Personalized care from the comfort of your home, targeted at prevention, planning, and personalization rather than just sick treatment. Our functional medicine team also offers unlimited messaging when you need it.

Repeat testing, follow-ups, and risk calculators.
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Geared toward lowering 10 years and lifetime risk of heart attack and stroke, we use standardized risk calculators to track your risk and improvement over time (American College of Cardiology and Mayo Clinic).

Care that changes lives.

Meet CJ - joined Index Health March 2022.

She needed help with her bloating & abdominal pain, pain in muscles & joints, fatigue and mood swings.

Results after 6 months:
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Resolution of fatigue, pain, allergic, and gut symptoms.
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Correction and stabilization of hormone levels.
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Correction and stabilization of liver enzymes.
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Improved mood.

Clear costs. Great care.

Become an Index Health member today and get a long-term partner dedicated to preventing disease and getting you to optimal health.

Monthly

Annually

Save $300+

$3,538/yr
$3,200/yr
What’s included for 12 months:
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6 doctor visits (60 min each).
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3 nutritionist visits (45 min each).
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Unlimited health coach visits.
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100% personalized treatment plan.
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Unlimited messaging.
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Access to advanced lab testing.
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Premium support.
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Visits available within 7 days.
Become a Member

Cancel anytime after the first 30 days.

$299/mo
Try the first 30 days for $249
What’s included for 12 months:
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6 doctor visits (60 min each).
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3 nutritionist visits (45 min each).
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Unlimited health coach visits.
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100% personalized treatment plan.
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Unlimited messaging.
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Access to advanced lab testing.
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Premium support.
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Visits available within 7 days.
try first 30 days for $249

Cancel anytime after the first 30 days.

Don't just take our word for it.

Other conditions we treat.

FAQ

Where is Index Health available?
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At the current time, Index Health is only available through telemedicine in the states of Florida, Massachusetts, New Hampshire, New York, Pennsylvania, and Virginia. All from the comfort of your home. Stay tuned for updates on new availabilities across the USA. Follow us on social media for updates:

What are the benefits of virtual care?
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Virtual care, also known as telehealth or telemedicine, offers several benefits when compared to traditional in-person healthcare. Here are some of the key advantages of virtual care:

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Accessibility and Convenience: Overcomes geographical barriers, allowing care from anywhere (you will need to be in the state that you live for your consultations). Eliminates travel time and costs.
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Flexible Scheduling: Appointments available to suit busy schedules. Reduces and even eliminates appointment wait times.
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Continuity of Care: Simplifies follow-up appointments. Supports ongoing monitoring for chronic conditions.
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Time and Cost Savings: Saves travel time & expenses. Eliminates waiting room time.
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Privacy and Confidentiality: Offers a secure environment for sensitive discussions. Enhances patient comfort.

Remember, the suitability of virtual care versus traditional care depends on the medical situation, patient preferences, and healthcare provider recommendations.

What's included when I become a member?
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We recommend following our highly rated health program that includes 5 physician visits, and 3 nutritionist visits, which has shown to deliver the best outcomes for our patients. In addition to the above, as an Index Health patient, you'll receive the following:

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A personalized plan (nutrition, lifestyle, supplements, targeted medication if need be, and a plan to get off of medication).
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Access to advanced lab tests with advanced diagnostic capabilities.
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Unlimited messaging.
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Discounted rates for supplements.
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Curated content for your health goals.

You can schedule a free call with an Index Health Care Manager to learn more.

Do I need to physically visit a lab even though it is fully online-based?
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Yes, while Index Health operates primarily through telemedicine, certain advanced lab tests require physical sample collection. We can provide the convenience of home draw labs and home tests, ensuring a seamless experience. Our partnerships with trusted labs allow you to schedule at-home sample collections, making it easier for you to undergo the necessary advanced tests without visiting a medical facility. This approach combines the benefits of telemedicine with the accuracy of specialized lab analyses, ensuring you receive comprehensive care from the comfort of your own space.

Does Index Health accept insurance, Medicare or Medicaid?
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Yes, we accept Out-Of-Network insurance for our services. During your free call with an Index Health Care Manager, you can check what your Out-Of-Network deductible is.

Labs are typically covered by your insurance and are not included in the Index Health membership.

What is Out-Of-Network?
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Think of Out-Of-Network as the opposite of In-Network, for your insurance company. An Out-Of-Network provider is a provider that is not directly contracted with your insurance company.

As an Out-Of-Network provider, we are able to submit a claim with your insurance company so that you can be reimbursed a certain amount of money for the fees paid to Index Health.

The amount reimbursable depends on your insurance plan's deductible, whether your plan will reimburse you for Out-Of-Network services, and other factors. Index Health cannot guarantee reimbursement from your insurance company.

Not sure about the details of your plan? No problem! We can help for free. You can schedule a free call with an Index Health advisor so that you can find out more information about your insurance plan's coverage, and how much you’ll potentially be reimbursed.

Can I use my HSA/FSA to pay for Index Health?
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Yes. Index Health is considered a medically eligible expense therefore, it can be paid for via an HSA/FSA. Please note, claims may not be submitted to insurance when HSA/FSA is being used.

Do I have unlimited messaging with providers between appointments?
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Yes, you do have unlimited messaging! Think of unlimited messaging as an easy and quick way to chat with your doctor and nutritionist. We typically get back to our patients within 48 hours for most inquiries.

Can I choose my doctor/nutritionist?
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Yes, based on availability you are free to choose your doctor. Just make sure to ask your care manager when signing up and we'll make it possible.

What's the cancellation policy?
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You may cancel anytime after your first 30 days. The initial setup fee of $249 for the first 30 days is non-refundable. If you have any questions or are looking to cancel your membership, please get in touch at:

Ready to diagnose and treat the root cause?